Non Basmati Rice

Non-basmati rice includes all rice varieties that do not belong to the basmati category. It comes in different grain sizes—short, medium, and long—each with unique cooking properties. This rice is widely consumed in daily meals, used for porridges, rice flour production, and even in processed foods. It is affordable, easily available, and a staple in many Asian and African households. Depending on the variety, non-basmati rice may be sticky or non-sticky, making it versatile for various dishes.

Affordable and widely consumed staple food

Provides sustained energy through complex carbohydrates

Good source of iron and calcium for bone health

Easily digestible, making it suitable for all age groups

Helps in muscle growth due to its moderate protein content

Supports hydration due to its high water absorption property