Basmati Rice

Basmati rice is a long-grain, aromatic rice variety primarily grown in India and Pakistan. It is known for its distinct fragrance, fluffy texture, and slightly nutty flavor. This rice is widely used in Indian, Middle Eastern, and Persian cuisines, especially for biryanis and pilafs. It has a lower glycemic index compared to regular white rice, making it a healthier option. Basmati rice is available in both white and brown varieties, with the latter offering higher fiber content.

Supports digestive health due to its easy digestibility

Provides instant energy with high carbohydrate content

Low in fat and gluten-free, making it suitable for all diets

Rich in essential B vitamins, supporting brain function

Helps in weight management due to its low glycemic index

Aids in heart health by being naturally low in cholesterol