Liquid Jaggery
Liquid jaggery is a semi-liquid sweetener made by boiling sugarcane or palm sap until it reaches a thick consistency. It is a natural alternative to artificial syrups and processed sugar. Commonly used in Indian sweets, herbal drinks, and health tonics, it is packed with essential minerals. This liquid form is easier to mix and use in recipes compared to solid jaggery. Liquid jaggery is known for its digestive and immunity-boosting benefits.
Health Benefits Of Consuming
Easy to mix in beverages and food for a natural sweet taste
Helps regulate blood pressure due to its potassium content
Improves digestion and prevents acidity
Rich in iron, making it good for people with anemia
Provides antioxidants that protect against cell damage
Supports liver detoxification and removes toxins
Nutritional Value Of
Calories
360 kcal
Carbohydrates
92 gms
Protein
0.5 gms
Fat
0.1 gms
Iron
09 mg
Calcium
60 mg
Magnesium
45 mg
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