Guar Gum
Guar gum is a natural thickening and stabilizing agent derived from guar beans. It is widely used in the food industry to improve the texture and consistency of products like ice cream, sauces, and baked goods. Guar gum is also used in pharmaceuticals, cosmetics, and textile industries. It is highly valued for its ability to absorb water and create a gel-like consistency. This natural fiber is beneficial for digestion and helps regulate blood sugar levels.
Health Benefits Of Consuming
Helps in weight loss by increasing satiety
Supports digestion and relieves constipation
Lowers cholesterol levels, promoting heart health
Stabilizes blood sugar levels, helping diabetics
Improves texture and shelf life of food products
Works as a natural thickener in food and pharmaceutical industries
Nutritional Value Of
Calories
250 kcal
Carbohydrates
80 gms
Protein
05 gms
Fat
0.8 gms
Fiber
70 mg
Iron
5 mg
Calcium
60 mg
Magnesium
90 mg
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